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soundbath: the art of rest

  • Studio Dreamland 4 Cobden Chambers Nottingham, England, NG1 2ED United Kingdom (map)

Join Deshaun for a nurturing sound bath designed to guide you into deep relaxation and inner stillness.

Through the gentle use of crystal singing bowls and chimes, this session creates a sanctuary of sound where the mind and body can soften and release tension. You can expect to be immersed in calming vibrations that promote rest, renewal, and a sense of balance. No prior experience is needed - you’ll simply lie down comfortably and allow the sounds to wash over you.

The focus is on cultivating rest, reducing stress, and reconnecting with the body’s natural rhythms. By the end of the session, you'll leave feeling grounded, restored, and refreshed, carrying with you a greater sense of peace and wellbeing.

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14 January

practicing presence

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18 January

dungeons & dragons